What you need to know about perfectionism as an entrepreneur

Perfectionism is the “setting of excessively high standards for performance accompanied by overly critical self evaluation.” Having high standards is not inherently bad. The trouble begins when those standards become inflexible and harmful. If you’re noticing burnout, stalled progress or reduced joy, read on. … More What you need to know about perfectionism as an entrepreneur

The quiet power of journaling: Boost positive mindset by journaling into setbacks.

Nicky Torode, journaling and mindset coach, emphasises the benefits of journaling for entrepreneurs, particularly in fostering self-reflection and shifting perspectives on setbacks. By dedicating just 17 minutes to various journaling exercises, business owners can uncover insights and action points that promote a positive mindset and resilience, especially in light of World Mental Health Day. … More The quiet power of journaling: Boost positive mindset by journaling into setbacks.