Tag: stress

How stress is quietly holding your business back (and what to do about it)

July 15, 2026

Running a small business inevitably comes with pressure. Many business owners assume that stress is simply something to push through – a sign that they care or that they’re working hard enough. What many fail to understand is that stress is physiological and when it becomes chronic, it can quietly undermine the things small business owners rely on … More How stress is quietly holding your business back (and what to do about it)

Mental Health and SMEs

April 8, 2026

SMEs are less likely than larger organisations to offer a wellbeing provision, or engage with wellbeing initiatives. There are many understandable barriers and mental health and wellbeing in the workplace can feel like a daunting, intangible concept. There are a number of actions that organisations can take, consider following these six steps. … More Mental Health and SMEs

Managing stress as an SME business owner: Practical strategies that work

November 5, 2025

Running a small or medium sized enterprise can be incredibly rewarding, but it also comes with a unique set of pressures. During International Stress Awareness Week, it’s important to recognise that stress is not a sign of weakness – it’s a natural response to the demands of leadership. Here are some practical methods to help you manage stress more effectively – starting today. … More Managing stress as an SME business owner: Practical strategies that work